Learning how to appreciate yourself

All the experiences in your life so far may have been a mix of trouble, laughter, sadness, abandonment and good times. All of these provide gifts which enable us to move on and develop ourselves  Gifts such as endurance, perseverance are beyond price, because they enable our resilience and strength. Qualities such as these are both needed and enhanced grown during the  hard times even though the experiences were unwanted.

Finding a Way Ahead! helps you to nurture these gifts so that you can look at yourself in a new light, to appreciate how much you have learnt from your experiences and understand who you are.  It challenges you to identify  your gifts and to consider how to use them to help yourself and others.